ANDY ANDERSON

13 races in the archive

Personal bests

10K

58:19

2006 · 9:23 /mi

8K

45:40

2017 · 9:11 /mi

Progression

10K8 finishes · best 58:19 in 2006 · latest 1:01:35 in 2019
1:00:001:03:20200620082009201320142017201820192006 10K — 58:1958:192008 10K — 1:00:452009 10K — 1:00:362013 10K — 1:02:462014 10K — 1:00:532017 10K — 58:582018 10K — 1:01:402019 10K — 1:01:35

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 45:40 in 2017 · latest 46:26 in 2018
46:4050:00200620072008201720182006 2006 NTELOS 8K — 46:202007 2007 NTELOS 8k — 47:462008 2008 NTELOS 8K — 52:012017 2017 VCU Health 8K — 45:4045:402018 2018 VCU Health 8K — 46:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:209:4010:0010:20Start–5K5K–Finish2019 · Start to 5K · 9:51 /mi2019 · 5K to Finish · 9:59 /mi20192018 · Start to 5K · 9:34 /mi2018 · 5K to Finish · 10:17 /mi20182017 · Start to 5K · 9:32 /mi2017 · 5K to Finish · 9:27 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history