The Vault

Personal bests

10K

1:11:55

2003 · 11:34 /mi

10K3 finishes · best 1:11:55 in 2003 · latest 1:12:15 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8405	1:12:15	11:38 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8236	1:18:08	12:34 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4927	1:11:55	11:34 /mi