JEFFREY SEIDERS

3 races in the archive

Personal bests

Marathon

4:25:59

2019 · 10:09 /mi

Half Marathon

2:00:37

2021 · 9:12 /mi

Progression

Marathon2 finishes · best 4:25:59 in 2019 — their most recent
4:26:404:35:004:43:20201720192017 2017 Anthem Richmond Marathon — 4:42:592019 2019 VCU Health Richmond Marathon — 4:25:594:25:59

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:58 /mi2019 · 10K to Half · 9:00 /mi2019 · Half to 20 Mile · 10:34 /mi2019 · 20 Mile to Finish · 12:08 /mi20192017 · Start to 10K · 9:50 /mi2017 · 10K to Half · 10:01 /mi2017 · Half to 20 Mile · 11:47 /mi2017 · 20 Mile to Finish · 11:31 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history