Personal bests
Half Marathon
2:05:17
2021 · 9:33 /mi
10K
55:29
2016 · 8:56 /mi
8K
49:01
2017 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:12:39
November 16, 2024
- Place
- 5000
- Pace
- 10:07 /mi
- 2023 CarMax Richmond Half Marathon2:22:30
November 11, 2023
- Place
- 4981
- Pace
- 10:52 /mi
- 2022 CarMax Richmond Half Marathon2:24:17
November 12, 2022
- Place
- 4371
- Pace
- 11:00 /mi
- 10K1:02:16
April 23, 2022
- Place
- 4070
- Pace
- 10:01 /mi
- 2021 Carmax Richmond Half Marathon2:05:17
November 13, 2021
- Place
- 2808
- Pace
- 9:33 /mi
- 2019 Markel Richmond Half Marathon2:28:16
November 16, 2019
- Place
- 6280
- Pace
- 11:19 /mi
- 2018 VCU Health 8K1:26:02
November 10, 2018
- Place
- 2571
- Pace
- 17:18 /mi
- 2017 VCU Health 8K49:01
November 11, 2017
- Place
- 1189
- Pace
- 9:52 /mi
- 10K55:29
April 9, 2016
- Place
- 4416
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5000 | 2:12:39 | 10:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4981 | 2:22:30 | 10:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4371 | 2:24:17 | 11:00 /mi |
| Apr 23, 2022 | 10K | 4070 | 1:02:16 | 10:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2808 | 2:05:17 | 9:33 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6280 | 2:28:16 | 11:19 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2571 | 1:26:02 | 17:18 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1189 | 49:01 | 9:52 /mi |
| Apr 9, 2016 | 10K | 4416 | 55:29 | 8:56 /mi |