The Vault

Personal bests

10K

57:18

2026 · 9:13 /mi

10K2 finishes · best 57:18 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	3479	57:18	9:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11907	1:47:14	17:15 /mi