Personal bests
Half Marathon
1:33:49
2010 · 7:09 /mi
10K
40:32
2010 · 6:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:49:13
November 11, 2023
- Place
- 1433
- Pace
- 8:20 /mi
- 2022 CarMax Richmond Half Marathon1:59:13
November 12, 2022
- Place
- 1572
- Pace
- 9:06 /mi
- 10K57:31
April 23, 2022
- Place
- 2837
- Pace
- 9:15 /mi
- 2021 Carmax Richmond Half Marathon1:43:16
November 13, 2021
- Place
- 583
- Pace
- 7:53 /mi
- 2019 Markel Richmond Half Marathon1:39:17
November 16, 2019
- Place
- 582
- Pace
- 7:34 /mi
- 2014 American Family Fitness Half Marathon2:07:47
November 15, 2014
- Place
- 3780
- Pace
- 9:45 /mi
- 2010 McDonalds Half Marathon1:33:49
November 13, 2010
- Place
- 172
- Pace
- 7:09 /mi
- 10K40:32
March 27, 2010
- Place
- 319
- Pace
- 6:31 /mi
- 10K1:02:30
March 28, 2009
- Place
- 10654
- Pace
- 10:04 /mi
- 10K1:06:43
April 5, 2008
- Place
- 11998
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1433 | 1:49:13 | 8:20 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1572 | 1:59:13 | 9:06 /mi |
| Apr 23, 2022 | 10K | 2837 | 57:31 | 9:15 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 583 | 1:43:16 | 7:53 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 582 | 1:39:17 | 7:34 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3780 | 2:07:47 | 9:45 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 172 | 1:33:49 | 7:09 /mi |
| Mar 27, 2010 | 10K | 319 | 40:32 | 6:31 /mi |
| Mar 28, 2009 | 10K | 10654 | 1:02:30 | 10:04 /mi |
| Apr 5, 2008 | 10K | 11998 | 1:06:43 | 10:44 /mi |