Personal bests
10K
57:57
2007 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:44
April 18, 2026
- Place
- 7558
- Pace
- 11:04 /mi
- 10K1:04:57
April 20, 2024
- Place
- 6664
- Pace
- 10:27 /mi
- 10K1:07:18
April 22, 2023
- Place
- 6010
- Pace
- 10:50 /mi
- 10K1:04:18
April 23, 2022
- Place
- 4558
- Pace
- 10:21 /mi
- 10K1:10:11
June 3, 2021
- Place
- 1525
- Pace
- 11:18 /mi
- 10K1:05:43
April 13, 2019
- Place
- 7885
- Pace
- 10:35 /mi
- 10K1:12:49
April 14, 2018
- Place
- 9936
- Pace
- 11:43 /mi
- 10K1:07:13
April 1, 2017
- Place
- 9441
- Pace
- 10:49 /mi
- 10K1:06:24
April 9, 2016
- Place
- 10307
- Pace
- 10:41 /mi
- 10K1:01:28
April 13, 2013
- Place
- 10658
- Pace
- 9:54 /mi
- 10K2:11:19
March 31, 2012
- Place
- 32660
- Pace
- 21:08 /mi
- 10K58:00
April 2, 2011
- Place
- 8888
- Pace
- 9:20 /mi
- 10K58:03
March 27, 2010
- Place
- 8843
- Pace
- 9:21 /mi
- 10K58:58
March 28, 2009
- Place
- 8440
- Pace
- 9:29 /mi
- 10K1:00:37
April 5, 2008
- Place
- 8741
- Pace
- 9:45 /mi
- 10K57:57
March 31, 2007
- Place
- 6390
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7558 | 1:08:44 | 11:04 /mi |
| Apr 20, 2024 | 10K | 6664 | 1:04:57 | 10:27 /mi |
| Apr 22, 2023 | 10K | 6010 | 1:07:18 | 10:50 /mi |
| Apr 23, 2022 | 10K | 4558 | 1:04:18 | 10:21 /mi |
| Jun 3, 2021 | 10K | 1525 | 1:10:11 | 11:18 /mi |
| Apr 13, 2019 | 10K | 7885 | 1:05:43 | 10:35 /mi |
| Apr 14, 2018 | 10K | 9936 | 1:12:49 | 11:43 /mi |
| Apr 1, 2017 | 10K | 9441 | 1:07:13 | 10:49 /mi |
| Apr 9, 2016 | 10K | 10307 | 1:06:24 | 10:41 /mi |
| Apr 13, 2013 | 10K | 10658 | 1:01:28 | 9:54 /mi |
| Mar 31, 2012 | 10K | 32660 | 2:11:19 | 21:08 /mi |
| Apr 2, 2011 | 10K | 8888 | 58:00 | 9:20 /mi |
| Mar 27, 2010 | 10K | 8843 | 58:03 | 9:21 /mi |
| Mar 28, 2009 | 10K | 8440 | 58:58 | 9:29 /mi |
| Apr 5, 2008 | 10K | 8741 | 1:00:37 | 9:45 /mi |
| Mar 31, 2007 | 10K | 6390 | 57:57 | 9:20 /mi |