The Vault

Personal bests

10K

1:00:28

2010 · 9:44 /mi

10K2 finishes · best 1:00:28 in 2010 · latest 1:05:14 in 2025

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 12, 2025	10K2025 Ukrop's Monument Avenue 10k	7035	1:05:14	10:30 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10734	1:00:28	9:44 /mi