Personal bests
Marathon
4:04:39
2024 · 9:20 /mi
Half Marathon
2:14:39
2022 · 10:16 /mi
10K
52:11
2024 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:04:39
November 16, 2024
- Place
- 2139
- Pace
- 9:20 /mi
- 10K52:11
April 20, 2024
- Place
- 2161
- Pace
- 8:24 /mi
- 2023 Allianz Partners Richmond Marathon4:35:35
November 11, 2023
- Place
- 2665
- Pace
- 10:31 /mi
- 10K55:52
April 22, 2023
- Place
- 2624
- Pace
- 8:59 /mi
- 2022 CarMax Richmond Half Marathon2:14:39
November 12, 2022
- Place
- 3530
- Pace
- 10:16 /mi
- 10K1:09:45
March 28, 2015
- Place
- 13469
- Pace
- 11:14 /mi
- 10K58:07
March 31, 2007
- Place
- 6483
- Pace
- 9:21 /mi
- 10K1:02:15
April 1, 2006
- Place
- 6186
- Pace
- 10:01 /mi
- 10K1:03:37
April 9, 2005
- Place
- 6500
- Pace
- 10:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2139 | 4:04:39 | 9:20 /mi |
| Apr 20, 2024 | 10K | 2161 | 52:11 | 8:24 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2665 | 4:35:35 | 10:31 /mi |
| Apr 22, 2023 | 10K | 2624 | 55:52 | 8:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3530 | 2:14:39 | 10:16 /mi |
| Mar 28, 2015 | 10K | 13469 | 1:09:45 | 11:14 /mi |
| Mar 31, 2007 | 10K | 6483 | 58:07 | 9:21 /mi |
| Apr 1, 2006 | 10K | 6186 | 1:02:15 | 10:01 /mi |
| Apr 9, 2005 | 10K | 6500 | 1:03:37 | 10:14 /mi |