JOHN SPENCE, JR.

3 races in the archive

Personal bests

10K

1:09:17

2005 · 11:09 /mi

Progression

10K3 finishes · best 1:09:17 in 2005 — their most recent
1:10:001:13:201:16:402003200420052003 10K — 1:16:192004 10K — 1:11:302005 10K — 1:09:171:09:17

Lower on the chart is faster — a line falling to the right means improvement.

Race history