Personal bests
Marathon
3:56:01
2012 · 9:00 /mi
10K
49:52
2014 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:52
March 29, 2014
- Place
- 2480
- Pace
- 8:02 /mi
- 10K50:09
April 13, 2013
- Place
- 3038
- Pace
- 8:04 /mi
- 2012 Anthem Richmond Marathon3:56:01
November 10, 2012
- Place
- 1542
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 2480 | 49:52 | 8:02 /mi |
| Apr 13, 2013 | 10K | 3038 | 50:09 | 8:04 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1542 | 3:56:01 | 9:00 /mi |