Personal bests
Marathon
2:37:23
2019 · 6:00 /mi
10K
31:23
2018 · 5:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon2:37:23
November 16, 2019
- Place
- 16
- Pace
- 6:00 /mi
- 2018 Anthem Richmond Marathon3:14:45
November 10, 2018
- Place
- 264
- Pace
- 7:26 /mi
- 10K31:23
April 14, 2018
- Place
- 7
- Pace
- 5:03 /mi
- 10K31:33
April 1, 2017
- Place
- 7
- Pace
- 5:05 /mi
- 10K31:41
March 28, 2015
- Place
- 6
- Pace
- 5:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 16 | 2:37:23 | 6:00 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 264 | 3:14:45 | 7:26 /mi |
| Apr 14, 2018 | 10K | 7 | 31:23 | 5:03 /mi |
| Apr 1, 2017 | 10K | 7 | 31:33 | 5:05 /mi |
| Mar 28, 2015 | 10K | 6 | 31:41 | 5:06 /mi |