Personal bests
8K
44:53
2007 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k44:53
November 10, 2007
- Place
- 1266
- Pace
- 9:02 /mi
- 2006 NTELOS 8K54:30
November 11, 2006
- Place
- 2913
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1266 | 44:53 | 9:02 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 2913 | 54:30 | 10:58 /mi |