The Vault

Personal bests

10K

59:01

2005 · 9:30 /mi

10K4 finishes · best 59:01 in 2005 · latest 1:09:07 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	16918	1:09:07	11:07 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6908	1:04:10	10:20 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4924	59:01	9:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4808	1:01:06	9:50 /mi