Personal bests
10K
51:19
2003 · 8:16 /mi
8K
49:26
2002 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:19
March 29, 2003
- Place
- 1177
- Pace
- 8:16 /mi
- 2002 NTELOS 8K49:26
November 9, 2002
- Place
- 1807
- Pace
- 9:57 /mi
- 10K57:20
April 13, 2002
- Place
- 2498
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 1177 | 51:19 | 8:16 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1807 | 49:26 | 9:57 /mi |
| Apr 13, 2002 | 10K | 2498 | 57:20 | 9:14 /mi |