The Vault

Personal bests

10K

56:54

2013 · 9:09 /mi

10K3 finishes · best 56:54 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	7271	56:54	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8549	57:34	9:16 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	10166	59:43	9:37 /mi