Personal bests
10K
56:24
2011 · 9:05 /mi
8K
44:31
2019 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K44:31
November 16, 2019
- Place
- 514
- Pace
- 8:57 /mi
- 10K57:22
April 13, 2013
- Place
- 7637
- Pace
- 9:14 /mi
- 10K56:24
April 2, 2011
- Place
- 7641
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 514 | 44:31 | 8:57 /mi |
| Apr 13, 2013 | 10K | 7637 | 57:22 | 9:14 /mi |
| Apr 2, 2011 | 10K | 7641 | 56:24 | 9:05 /mi |