Personal bests
Marathon
5:07:43
2009 · 11:44 /mi
10K
48:02
2012 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:51
April 9, 2016
- Place
- 2378
- Pace
- 8:11 /mi
- 10K48:02
March 31, 2012
- Place
- 2493
- Pace
- 7:44 /mi
- 10K48:34
March 27, 2010
- Place
- 2542
- Pace
- 7:49 /mi
- 2009 SunTrust Richmond Marathon5:07:43
November 14, 2009
- Place
- 3241
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 2378 | 50:51 | 8:11 /mi |
| Mar 31, 2012 | 10K | 2493 | 48:02 | 7:44 /mi |
| Mar 27, 2010 | 10K | 2542 | 48:34 | 7:49 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3241 | 5:07:43 | 11:44 /mi |