Personal bests
Half Marathon
1:50:13
2018 · 8:24 /mi
10K
47:12
2016 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:15.2
April 20, 2024
- Place
- 1421
- Pace
- 7:56 /mi
- 2021 Carmax Richmond Half Marathon1:54:39
November 13, 2021
- Place
- 1650
- Pace
- 8:45 /mi
- 2019 Markel Richmond Half Marathon1:51:47
November 16, 2019
- Place
- 2222
- Pace
- 8:32 /mi
- 2018 Markel Richmond Half Marathon1:50:13
November 10, 2018
- Place
- 2441
- Pace
- 8:24 /mi
- 10K52:35
April 14, 2018
- Place
- 2102
- Pace
- 8:28 /mi
- 10K47:12
April 9, 2016
- Place
- 1253
- Pace
- 7:36 /mi
- 10K48:59
March 28, 2015
- Place
- 1947
- Pace
- 7:53 /mi
- 10K50:12
March 31, 2012
- Place
- 3713
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1421 | 49:15.2 | 7:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1650 | 1:54:39 | 8:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2222 | 1:51:47 | 8:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2441 | 1:50:13 | 8:24 /mi |
| Apr 14, 2018 | 10K | 2102 | 52:35 | 8:28 /mi |
| Apr 9, 2016 | 10K | 1253 | 47:12 | 7:36 /mi |
| Mar 28, 2015 | 10K | 1947 | 48:59 | 7:53 /mi |
| Mar 31, 2012 | 10K | 3713 | 50:12 | 8:05 /mi |