Personal bests
10K
1:09:23
2003 · 11:10 /mi
8K
1:07:21
2002 · 13:33 /mi
Race history
- 10K1:09:23
March 29, 2003
- Place
- 4612
- Pace
- 11:10 /mi
- 2002 NTELOS 8K1:07:21
November 9, 2002
- Place
- 2287
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2003 | 10K | 4612 | 1:09:23 | 11:10 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 2287 | 1:07:21 | 13:33 /mi |