Personal bests
10K
1:04:45
2009 · 10:25 /mi
8K
48:43
2008 · 9:48 /mi
Race history
- 10K1:04:45
March 28, 2009
- Place
- 11953
- Pace
- 10:25 /mi
- 2008 NTELOS 8K48:43
November 15, 2008
- Place
- 1344
- Pace
- 9:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 11953 | 1:04:45 | 10:25 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1344 | 48:43 | 9:48 /mi |