The Vault

Personal bests

10K

52:02

2005 · 8:22 /mi

10K4 finishes · best 52:02 in 2005 · latest 53:56 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4177	53:56	8:41 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4265	57:35	9:16 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2422	52:02	8:22 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1680	53:49	8:40 /mi