Personal bests
Half Marathon
2:33:58
2013 · 11:45 /mi
10K
58:24
2017 · 9:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:53
April 18, 2026
- Place
- 6556
- Pace
- 10:36 /mi
- 10K58:24
April 1, 2017
- Place
- 5317
- Pace
- 9:24 /mi
- 10K1:04:36
April 9, 2016
- Place
- 9506
- Pace
- 10:24 /mi
- 10K1:00:56
March 29, 2014
- Place
- 9171
- Pace
- 9:48 /mi
- 2013 American Family Fitness Half Marathon2:33:58
November 16, 2013
- Place
- 6222
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6556 | 1:05:53 | 10:36 /mi |
| Apr 1, 2017 | 10K | 5317 | 58:24 | 9:24 /mi |
| Apr 9, 2016 | 10K | 9506 | 1:04:36 | 10:24 /mi |
| Mar 29, 2014 | 10K | 9171 | 1:00:56 | 9:48 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6222 | 2:33:58 | 11:45 /mi |