The Vault

Personal bests

10K

56:24

2008 · 9:05 /mi

10K2 finishes · best 56:24 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5981	56:24	9:05 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	7203	1:06:14	10:40 /mi