Personal bests
10K
1:16:01
2011 · 12:14 /mi
8K
1:00:41
2009 · 12:12 /mi
Race history
- 10K1:16:01
April 2, 2011
- Place
- 20218
- Pace
- 12:14 /mi
- 2009 HCA Va 8k1:00:41
November 14, 2009
- Place
- 2555
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 20218 | 1:16:01 | 12:14 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2555 | 1:00:41 | 12:12 /mi |