Personal bests
10K
1:02:39
2016 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:25
April 12, 2025
- Place
- 8990
- Pace
- 11:30 /mi
- 10K1:12:08
April 20, 2024
- Place
- 9053
- Pace
- 11:37 /mi
- 10K1:09:55
April 13, 2019
- Place
- 9482
- Pace
- 11:15 /mi
- 10K1:10:26
April 14, 2018
- Place
- 9163
- Pace
- 11:20 /mi
- 10K1:04:28
April 1, 2017
- Place
- 8238
- Pace
- 10:22 /mi
- 10K1:02:39
April 9, 2016
- Place
- 8498
- Pace
- 10:05 /mi
- 10K1:06:27
March 28, 2015
- Place
- 11726
- Pace
- 10:42 /mi
- 10K1:08:03
March 29, 2014
- Place
- 13560
- Pace
- 10:57 /mi
- 10K1:05:13
April 13, 2013
- Place
- 13189
- Pace
- 10:30 /mi
- 10K1:06:25
March 31, 2012
- Place
- 15546
- Pace
- 10:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 8990 | 1:11:25 | 11:30 /mi |
| Apr 20, 2024 | 10K | 9053 | 1:12:08 | 11:37 /mi |
| Apr 13, 2019 | 10K | 9482 | 1:09:55 | 11:15 /mi |
| Apr 14, 2018 | 10K | 9163 | 1:10:26 | 11:20 /mi |
| Apr 1, 2017 | 10K | 8238 | 1:04:28 | 10:22 /mi |
| Apr 9, 2016 | 10K | 8498 | 1:02:39 | 10:05 /mi |
| Mar 28, 2015 | 10K | 11726 | 1:06:27 | 10:42 /mi |
| Mar 29, 2014 | 10K | 13560 | 1:08:03 | 10:57 /mi |
| Apr 13, 2013 | 10K | 13189 | 1:05:13 | 10:30 /mi |
| Mar 31, 2012 | 10K | 15546 | 1:06:25 | 10:41 /mi |