Personal bests
10K
55:05
2015 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:00
April 14, 2018
- Place
- 7045
- Pace
- 10:28 /mi
- 10K1:00:10
April 1, 2017
- Place
- 6283
- Pace
- 9:41 /mi
- 10K57:05
April 9, 2016
- Place
- 5273
- Pace
- 9:11 /mi
- 10K55:05
March 28, 2015
- Place
- 4874
- Pace
- 8:52 /mi
- 10K58:57
March 29, 2014
- Place
- 7748
- Pace
- 9:29 /mi
- 10K57:53
April 13, 2013
- Place
- 8028
- Pace
- 9:19 /mi
- 10K1:03:52
April 5, 2008
- Place
- 10511
- Pace
- 10:17 /mi