Personal bests
10K
1:06:14
2004 · 10:40 /mi
8K
49:24
2004 · 9:56 /mi
Race history
- 2004 NTELOS 8K49:24
November 13, 2004
- Place
- 1854
- Pace
- 9:56 /mi
- 10K1:06:14
March 27, 2004
- Place
- 6223
- Pace
- 10:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1854 | 49:24 | 9:56 /mi |
| Mar 27, 2004 | 10K | 6223 | 1:06:14 | 10:40 /mi |