Personal bests
Marathon
4:14:48
2005 · 9:43 /mi
Half Marathon
2:06:52
2013 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:06:52
November 16, 2013
- Place
- 2449
- Pace
- 9:41 /mi
- 2011 McDonald's Half Marathon2:46:17
November 12, 2011
- Place
- 5718
- Pace
- 12:41 /mi
- 2008 McDonalds Half Marathon2:41:06
November 15, 2008
- Place
- 3142
- Pace
- 12:17 /mi
- 2007 SunTrust Richmond Marathon4:30:50
November 10, 2007
- Place
- 2212
- Pace
- 10:20 /mi
- 2005 SunTrust Richmond Marathon4:14:48
November 12, 2005
- Place
- 1708
- Pace
- 9:43 /mi
- 2004 SunTrust Richmond Marathon4:48:06
November 13, 2004
- Place
- 2518
- Pace
- 10:59 /mi
- 2003 Suntrust Richmond Marathon4:41:49
November 15, 2003
- Place
- 2146
- Pace
- 10:45 /mi
- 2002 Suntrust Richmond Marathon—
November 9, 2002
- Pace
- —
- 2001 SunTrust Richmond Marathon4:57:14
November 10, 2001
- Place
- 1606
- Pace
- 11:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2449 | 2:06:52 | 9:41 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5718 | 2:46:17 | 12:41 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3142 | 2:41:06 | 12:17 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2212 | 4:30:50 | 10:20 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1708 | 4:14:48 | 9:43 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2518 | 4:48:06 | 10:59 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2146 | 4:41:49 | 10:45 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | — | — | — |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 1606 | 4:57:14 | 11:20 /mi |