Personal bests
Half Marathon
3:19:45
2015 · 15:14 /mi
8K
51:30
2016 · 10:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:38:01
November 15, 2025
- Place
- 8274
- Pace
- 16:38 /mi
- 2021 Carmax Richmond Half Marathon3:20:34
November 13, 2021
- Place
- 5571
- Pace
- 15:18 /mi
- 2018 Markel Richmond Half Marathon3:42:16
November 10, 2018
- Place
- 7521
- Pace
- 16:57 /mi
- 2016 VCU Health 8k51:30
November 12, 2016
- Place
- 1198
- Pace
- 10:22 /mi
- 2015 American Family Fitness Half Marathon3:19:45
November 14, 2015
- Place
- 8092
- Pace
- 15:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8274 | 3:38:01 | 16:38 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5571 | 3:20:34 | 15:18 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7521 | 3:42:16 | 16:57 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1198 | 51:30 | 10:22 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8092 | 3:19:45 | 15:14 /mi |