Personal bests
8K
1:04:32
2004 · 12:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K1:04:48
November 12, 2005
- Place
- 3295
- Pace
- 13:02 /mi
- 2004 NTELOS 8K1:04:32
November 13, 2004
- Place
- 2720
- Pace
- 12:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3295 | 1:04:48 | 13:02 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 2720 | 1:04:32 | 12:59 /mi |