The Vault

Personal bests

10K

1:09:06

2003 · 11:07 /mi

10K2 finishes · best 1:09:06 in 2003 · latest 1:10:00 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7054	1:10:00	11:16 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	4563	1:09:06	11:07 /mi