TRAVIS COGHILL

18 races in the archive

Personal bests

Marathon

4:17:59

2017 · 9:50 /mi

10K

44:06

2016 · 7:06 /mi

8K

34:38

2015 · 6:58 /mi

Progression

10K14 finishes · best 44:06 in 2016 · latest 45:52 in 2020
45:5050:0054:10200420052006200720082009201020112012201620172018201920202004 10K — 51:502005 10K — 50:582006 10K — 51:142007 10K — 52:442008 10K — 48:512009 10K — 48:372010 10K — 48:352011 10K — 49:042012 10K — 47:412016 10K — 44:0644:062017 10K — 45:112018 10K — 49:522019 10K — 46:072020 10K — 45:52

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 34:38 in 2015 — their most recent
36:4040:002006200720152006 2006 NTELOS 8K — 40:002007 2007 NTELOS 8k — 40:002015 2015 HCA Va 8k — 34:3834:38

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:057:307:558:20Start–5K5K–Finish2019 · Start to 5K · 7:22 /mi2019 · 5K to Finish · 7:29 /mi20192018 · Start to 5K · 7:50 /mi2018 · 5K to Finish · 8:13 /mi20182017 · Start to 5K · 7:08 /mi2017 · 5K to Finish · 7:24 /mi20172016 · Start to 5K · 7:06 /mi2016 · 5K to Finish · 7:06 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history