The Vault

Personal bests

Marathon

5:15:10

2012 · 12:01 /mi

10K

54:56

2011 · 8:50 /mi

Progression

10K5 finishes · best 54:56 in 2011 · latest 1:04:57 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:04:57
April 13, 2019
Place
7554
Pace
10:27 /mi
10K1:56:50
April 1, 2017
Place
19956
Pace
18:48 /mi
10K1:03:35
March 28, 2015
Place
10166
Pace
10:14 /mi
2012 Anthem Richmond Marathon5:15:10
November 10, 2012
Place
4038
Pace
12:01 /mi
10K56:17
March 31, 2012
Place
7854
Pace
9:03 /mi
10K54:56
April 2, 2011
Place
6550
Pace
8:50 /mi

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	7554	1:04:57	10:27 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	19956	1:56:50	18:48 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10166	1:03:35	10:14 /mi
Nov 10, 2012	2012 Anthem Richmond Marathon2012 Richmond Marathon Weekend	4038	5:15:10	12:01 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7854	56:17	9:03 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6550	54:56	8:50 /mi