HEIDI RUCKER

7 races in the archive

Personal bests

Marathon

4:26:36

2008 · 10:10 /mi

Half Marathon

3:00:30

2018 · 13:46 /mi

8K

52:59

2017 · 10:40 /mi

Progression

Marathon5 finishes · best 4:26:36 in 2008 · latest 4:36:01 in 2012
4:26:405:00:00200720082009201120122007 2007 SunTrust Richmond Marathon — 5:11:242008 2008 SunTrust Richmond Marathon — 4:26:364:26:362009 2009 SunTrust Richmond Marathon — 4:32:302011 2011 SunTrust Richmond Marathon — 5:10:542012 2012 Anthem Richmond Marathon — 4:36:01

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment5 of 5 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2012 · Start to 10K · 9:53 /mi2012 · 10K to Half · 10:25 /mi2012 · Half to 20 Mile · 10:56 /mi2012 · 20 Mile to Finish · 10:51 /mi20122011 · Start to 10K · 10:35 /mi2011 · 10K to Half · 12:23 /mi2011 · Half to 20 Mile · 12:12 /mi2011 · 20 Mile to Finish · 12:10 /mi20112009 · Start to Half · 9:22 /mi2009 · Half to 20 Mile · 11:12 /mi2009 · 20 Mile to Finish · 11:39 /mi20092008 · Start to Half · 9:45 /mi2008 · Half to 20 Mile · 10:19 /mi2008 · 20 Mile to Finish · 10:54 /mi20082007 · Start to Half · 10:36 /mi2007 · Half to 20 Mile · 13:28 /mi2007 · 20 Mile to Finish · 12:48 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history