Personal bests
10K
1:20:22
2024 · 12:56 /mi
8K
1:11:10
2023 · 14:19 /mi
Race history
- 10K1:20:22
April 20, 2024
- Place
- 10987
- Pace
- 12:56 /mi
- 2023 VCU Health Richmond 8k1:11:10
November 11, 2023
- Place
- 2471
- Pace
- 14:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 10987 | 1:20:22 | 12:56 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2471 | 1:11:10 | 14:19 /mi |