Personal bests
Half Marathon
1:43:47
2012 · 7:55 /mi
10K
43:24
2012 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 American Family Fitness Half Marathon1:43:47
November 10, 2012
- Place
- 668
- Pace
- 7:55 /mi
- 10K43:24
March 31, 2012
- Place
- 831
- Pace
- 6:59 /mi
- 10K46:16
April 2, 2011
- Place
- 1529
- Pace
- 7:27 /mi
- 10K46:36
March 27, 2010
- Place
- 1678
- Pace
- 7:30 /mi
- 10K48:33
March 28, 2009
- Place
- 2176
- Pace
- 7:49 /mi
- 10K53:37
April 5, 2008
- Place
- 4350
- Pace
- 8:38 /mi
- 10K56:27
April 1, 2006
- Place
- 3815
- Pace
- 9:05 /mi
- 10K1:06:39
March 29, 2003
- Place
- 4183
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 668 | 1:43:47 | 7:55 /mi |
| Mar 31, 2012 | 10K | 831 | 43:24 | 6:59 /mi |
| Apr 2, 2011 | 10K | 1529 | 46:16 | 7:27 /mi |
| Mar 27, 2010 | 10K | 1678 | 46:36 | 7:30 /mi |
| Mar 28, 2009 | 10K | 2176 | 48:33 | 7:49 /mi |
| Apr 5, 2008 | 10K | 4350 | 53:37 | 8:38 /mi |
| Apr 1, 2006 | 10K | 3815 | 56:27 | 9:05 /mi |
| Mar 29, 2003 | 10K | 4183 | 1:06:39 | 10:44 /mi |