Personal bests
Half Marathon
2:20:17
2011 · 10:42 /mi
10K
48:41
2012 · 7:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K56:29
April 1, 2017
- Place
- 4366
- Pace
- 9:05 /mi
- 10K48:41
March 31, 2012
- Place
- 2806
- Pace
- 7:50 /mi
- 2011 McDonald's Half Marathon2:20:17
November 12, 2011
- Place
- 4230
- Pace
- 10:42 /mi
- 10K59:16
March 27, 2010
- Place
- 9812
- Pace
- 9:32 /mi
- 2009 McDonalds Half Marathon2:23:50
November 14, 2009
- Place
- 3583
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4366 | 56:29 | 9:05 /mi |
| Mar 31, 2012 | 10K | 2806 | 48:41 | 7:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4230 | 2:20:17 | 10:42 /mi |
| Mar 27, 2010 | 10K | 9812 | 59:16 | 9:32 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3583 | 2:23:50 | 10:58 /mi |