Personal bests
10K
58:33
2005 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:40
April 23, 2022
- Place
- 9384
- Pace
- 15:33 /mi
- 10K2:02:35
April 13, 2019
- Place
- 19013
- Pace
- 19:44 /mi
- 10K1:32:53
April 1, 2017
- Place
- 16074
- Pace
- 14:57 /mi
- 10K1:35:26
April 9, 2016
- Place
- 17995
- Pace
- 15:22 /mi
- 10K1:26:08
March 29, 2014
- Place
- 20133
- Pace
- 13:52 /mi
- 10K1:31:54
April 13, 2013
- Place
- 23697
- Pace
- 14:47 /mi
- 10K1:29:53
March 31, 2012
- Place
- 24797
- Pace
- 14:28 /mi
- 10K1:33:37
April 2, 2011
- Place
- 25455
- Pace
- 15:04 /mi
- 10K58:33
April 9, 2005
- Place
- 4741
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9384 | 1:36:40 | 15:33 /mi |
| Apr 13, 2019 | 10K | 19013 | 2:02:35 | 19:44 /mi |
| Apr 1, 2017 | 10K | 16074 | 1:32:53 | 14:57 /mi |
| Apr 9, 2016 | 10K | 17995 | 1:35:26 | 15:22 /mi |
| Mar 29, 2014 | 10K | 20133 | 1:26:08 | 13:52 /mi |
| Apr 13, 2013 | 10K | 23697 | 1:31:54 | 14:47 /mi |
| Mar 31, 2012 | 10K | 24797 | 1:29:53 | 14:28 /mi |
| Apr 2, 2011 | 10K | 25455 | 1:33:37 | 15:04 /mi |
| Apr 9, 2005 | 10K | 4741 | 58:33 | 9:25 /mi |