Personal bests
Half Marathon
2:19:11
2015 · 10:37 /mi
10K
1:02:42
2014 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:32:35
November 11, 2023
- Place
- 5780
- Pace
- 11:38 /mi
- 2022 CarMax Richmond Half Marathon2:49:21
November 12, 2022
- Place
- 5430
- Pace
- 12:55 /mi
- 2015 American Family Fitness Half Marathon2:19:11
November 14, 2015
- Place
- 4987
- Pace
- 10:37 /mi
- 10K1:02:42
March 29, 2014
- Place
- 10328
- Pace
- 10:05 /mi
- 10K1:06:56
April 13, 2013
- Place
- 14258
- Pace
- 10:46 /mi
- 10K1:04:37
April 13, 2002
- Place
- 3665
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5780 | 2:32:35 | 11:38 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5430 | 2:49:21 | 12:55 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4987 | 2:19:11 | 10:37 /mi |
| Mar 29, 2014 | 10K | 10328 | 1:02:42 | 10:05 /mi |
| Apr 13, 2013 | 10K | 14258 | 1:06:56 | 10:46 /mi |
| Apr 13, 2002 | 10K | 3665 | 1:04:37 | 10:24 /mi |