JONATHAN GILES

13 races in the archive

Personal bests

Marathon

3:56:33

2025 · 9:01 /mi

Half Marathon

2:20:43

2017 · 10:44 /mi

10K

55:43

2016 · 8:58 /mi

8K

43:14

2016 · 8:42 /mi

Progression

10K6 finishes · best 55:43 in 2016 · latest 58:56 in 2019
56:401:00:002007200820162017201820192007 10K — 59:342008 10K — 1:01:252016 10K — 55:4355:432017 10K — 57:012018 10K — 58:572019 10K — 58:56

Lower on the chart is faster — a line falling to the right means improvement.

8K5 finishes · best 43:14 in 2016 — their most recent
43:2046:4050:00200520062008201520162005 2005 NTELOS 8K — 50:272006 2006 NTELOS 8K — 46:222008 2008 NTELOS 8K — 48:422015 2015 HCA Va 8k — 43:522016 2016 VCU Health 8k — 43:1443:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:009:209:40Start–5K5K–Finish2019 · Start to 5K · 9:25 /mi2019 · 5K to Finish · 9:33 /mi20192018 · Start to 5K · 9:22 /mi2018 · 5K to Finish · 9:37 /mi20182017 · Start to 5K · 9:06 /mi2017 · 5K to Finish · 9:15 /mi20172016 · Start to 5K · 8:59 /mi2016 · 5K to Finish · 8:57 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history