Personal bests
Marathon
5:00:32
2006 · 11:28 /mi
10K
56:19
2007 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:19
March 31, 2007
- Place
- 5435
- Pace
- 9:04 /mi
- 2006 SunTrust Richmond Marathon5:00:32
November 11, 2006
- Place
- 2177
- Pace
- 11:28 /mi
- 10K1:04:22
April 1, 2006
- Place
- 6970
- Pace
- 10:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 5435 | 56:19 | 9:04 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2177 | 5:00:32 | 11:28 /mi |
| Apr 1, 2006 | 10K | 6970 | 1:04:22 | 10:22 /mi |