Personal bests
8K
37:28
2000 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k43:31
November 10, 2007
- Place
- 1240
- Pace
- 8:45 /mi
- 2000 NTELOS 8K37:28
November 18, 2000
- Place
- 373
- Pace
- 7:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 1240 | 43:31 | 8:45 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 373 | 37:28 | 7:32 /mi |