The Vault

Personal bests

10K

55:03

2004 · 8:52 /mi

10K2 finishes · best 55:03 in 2004 · latest 57:22 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4345	57:22	9:14 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2839	55:03	8:52 /mi