Personal bests
Marathon
5:32:26
2005 · 12:41 /mi
Half Marathon
2:30:15
2008 · 11:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:38:28
November 13, 2010
- Place
- 4861
- Pace
- 12:05 /mi
- 2008 McDonalds Half Marathon2:30:15
November 15, 2008
- Place
- 2861
- Pace
- 11:28 /mi
- 2005 SunTrust Richmond Marathon5:32:26
November 12, 2005
- Place
- 3226
- Pace
- 12:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4861 | 2:38:28 | 12:05 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2861 | 2:30:15 | 11:28 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3226 | 5:32:26 | 12:41 /mi |