Personal bests
10K
1:26:06
2013 · 13:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K2:00:41
April 9, 2016
- Place
- 22009
- Pace
- 19:25 /mi
- 10K1:33:41
March 28, 2015
- Place
- 20233
- Pace
- 15:05 /mi
- 10K1:32:47
March 29, 2014
- Place
- 21730
- Pace
- 14:56 /mi
- 10K1:26:06
April 13, 2013
- Place
- 22109
- Pace
- 13:51 /mi
- 10K1:33:08
March 31, 2012
- Place
- 25621
- Pace
- 14:59 /mi
- 10K1:34:46
April 2, 2011
- Place
- 25788
- Pace
- 15:15 /mi
- 10K1:45:22
March 27, 2010
- Place
- 26682
- Pace
- 16:57 /mi
- 10K2:06:10
March 28, 2009
- Place
- 25483
- Pace
- 20:18 /mi
- 10K1:39:41
April 5, 2008
- Place
- 19947
- Pace
- 16:03 /mi
- 10K1:36:24
March 31, 2007
- Place
- 16463
- Pace
- 15:31 /mi
- 10K1:43:03
April 1, 2006
- Place
- 14092
- Pace
- 16:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 22009 | 2:00:41 | 19:25 /mi |
| Mar 28, 2015 | 10K | 20233 | 1:33:41 | 15:05 /mi |
| Mar 29, 2014 | 10K | 21730 | 1:32:47 | 14:56 /mi |
| Apr 13, 2013 | 10K | 22109 | 1:26:06 | 13:51 /mi |
| Mar 31, 2012 | 10K | 25621 | 1:33:08 | 14:59 /mi |
| Apr 2, 2011 | 10K | 25788 | 1:34:46 | 15:15 /mi |
| Mar 27, 2010 | 10K | 26682 | 1:45:22 | 16:57 /mi |
| Mar 28, 2009 | 10K | 25483 | 2:06:10 | 20:18 /mi |
| Apr 5, 2008 | 10K | 19947 | 1:39:41 | 16:03 /mi |
| Mar 31, 2007 | 10K | 16463 | 1:36:24 | 15:31 /mi |
| Apr 1, 2006 | 10K | 14092 | 1:43:03 | 16:35 /mi |