Personal bests
Marathon
5:03:36
2014 · 11:35 /mi
Half Marathon
2:39:46
2013 · 12:11 /mi
10K
59:16
2012 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon6:29:51
November 15, 2025
- Place
- 4834
- Pace
- 14:52 /mi
- 2024 CarMax Richmond Half Marathon2:54:25
November 16, 2024
- Place
- 7815
- Pace
- 13:18 /mi
- 2023 Allianz Partners Richmond Marathon6:24:53
November 11, 2023
- Place
- 3986
- Pace
- 14:41 /mi
- 2022 Allianz Partners Richmond Marathon6:40:15
November 12, 2022
- Place
- 3320
- Pace
- 15:16 /mi
- 2021 VCU Health Richmond Marathon5:55:43
November 13, 2021
- Place
- 3353
- Pace
- 13:34 /mi
- 2017 Anthem Richmond Marathon5:27:36
November 11, 2017
- Place
- 3553
- Pace
- 12:30 /mi
- 10K1:49:35
April 1, 2017
- Place
- 18912
- Pace
- 17:38 /mi
- 2016 Anthem Richmond Marathon5:23:15
November 12, 2016
- Place
- 3456
- Pace
- 12:20 /mi
- 2015 Anthem Richmond Marathon5:18:20
November 14, 2015
- Place
- 3712
- Pace
- 12:08 /mi
- 2014 Anthem Richmond Marathon5:03:36
November 15, 2014
- Place
- 3882
- Pace
- 11:35 /mi
- 10K1:56:38
March 29, 2014
- Place
- 25967
- Pace
- 18:46 /mi
- 2013 American Family Fitness Half Marathon2:39:46
November 16, 2013
- Place
- 5532
- Pace
- 12:11 /mi
- 10K1:00:49
April 13, 2013
- Place
- 10173
- Pace
- 9:47 /mi
- 2012 Anthem Richmond Marathon5:37:50
November 10, 2012
- Place
- 4303
- Pace
- 12:53 /mi
- 10K59:16
March 31, 2012
- Place
- 10272
- Pace
- 9:32 /mi
- 2011 SunTrust Richmond Marathon5:46:01
November 12, 2011
- Place
- 3548
- Pace
- 13:12 /mi
- 10K1:06:19
April 2, 2011
- Place
- 15231
- Pace
- 10:40 /mi
- 10K1:06:52
March 31, 2007
- Place
- 10630
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4834 | 6:29:51 | 14:52 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7815 | 2:54:25 | 13:18 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3986 | 6:24:53 | 14:41 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3320 | 6:40:15 | 15:16 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3353 | 5:55:43 | 13:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3553 | 5:27:36 | 12:30 /mi |
| Apr 1, 2017 | 10K | 18912 | 1:49:35 | 17:38 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3456 | 5:23:15 | 12:20 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3712 | 5:18:20 | 12:08 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3882 | 5:03:36 | 11:35 /mi |
| Mar 29, 2014 | 10K | 25967 | 1:56:38 | 18:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5532 | 2:39:46 | 12:11 /mi |
| Apr 13, 2013 | 10K | 10173 | 1:00:49 | 9:47 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4303 | 5:37:50 | 12:53 /mi |
| Mar 31, 2012 | 10K | 10272 | 59:16 | 9:32 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3548 | 5:46:01 | 13:12 /mi |
| Apr 2, 2011 | 10K | 15231 | 1:06:19 | 10:40 /mi |
| Mar 31, 2007 | 10K | 10630 | 1:06:52 | 10:46 /mi |