Personal bests
Half Marathon
1:46:20
2013 · 8:07 /mi
10K
57:05
2014 · 9:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:43
April 18, 2026
- Place
- 17260
- Pace
- 17:39 /mi
- 10K1:30:17
April 12, 2025
- Place
- 12784
- Pace
- 14:32 /mi
- 10K1:29:27
April 13, 2019
- Place
- 14228
- Pace
- 14:24 /mi
- 10K57:05
March 29, 2014
- Place
- 6510
- Pace
- 9:11 /mi
- 2013 American Family Fitness Half Marathon1:46:20
November 16, 2013
- Place
- 705
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17260 | 1:49:43 | 17:39 /mi |
| Apr 12, 2025 | 10K | 12784 | 1:30:17 | 14:32 /mi |
| Apr 13, 2019 | 10K | 14228 | 1:29:27 | 14:24 /mi |
| Mar 29, 2014 | 10K | 6510 | 57:05 | 9:11 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 705 | 1:46:20 | 8:07 /mi |