Personal bests
Marathon
4:35:22
2016 · 10:30 /mi
Half Marathon
1:41:14
2017 · 7:43 /mi
10K
49:34
2011 · 7:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 Markel Richmond Half Marathon1:41:14
November 11, 2017
- Place
- 522
- Pace
- 7:43 /mi
- 2016 Anthem Richmond Marathon4:35:22
November 12, 2016
- Place
- 2376
- Pace
- 10:30 /mi
- 10K58:21
April 13, 2013
- Place
- 8403
- Pace
- 9:23 /mi
- 10K49:34
April 2, 2011
- Place
- 3070
- Pace
- 7:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 522 | 1:41:14 | 7:43 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 2376 | 4:35:22 | 10:30 /mi |
| Apr 13, 2013 | 10K | 8403 | 58:21 | 9:23 /mi |
| Apr 2, 2011 | 10K | 3070 | 49:34 | 7:59 /mi |