The Vault

Personal bests

10K

56:28

2014 · 9:05 /mi

10K2 finishes · best 56:28 in 2014 · latest 57:29 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5500	57:29	9:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6049	56:28	9:05 /mi